A bio-individual approach to health and wellness
Fuel your body, nurture your soul-wellness starts here
WORK WITH Zenfulnutrtion
1:1 Integrative Health Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online Group Programs
Explore health and wellness through group programs that offer weekly check ins, worksheets, videos, guides and more.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Coaching
Empowering Your Wellness Journey
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.